This event is in the "Adults" group.
This event is in the "Teens" group.
This event is in the "Seniors" group.

The Meaning of Mindfulness

10:00am - 11:30am
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Woodridge Public Library
Room: Meeting Room AB
Age Group: Adults, Teens, Seniors
Program Type: ,
Required
Seats Remaining: 36
Event Details:

Learn about mindfulness, its benefits, and how to do it. Pressing pause on mental activity and focusing on the present moment can improve your well-being and health.

This event is in the "Family" group.
This event is in the "Adults" group.
This event is in the "Children" group.
This event is in the "Teens" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch: Woodridge Public Library
Room: Lobby
Age Group: Family, Adults, Children, Teens, Seniors
Program Type:
Event Details:

Celebrate the end of our summer reading programs with delicious ice cream! Get a treat, submit your final missions or reading entries and pick up any prizes you might have won.