This event is in the "Teens" group.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Teens,
Adults
Program Type:
,
Required
Seats Remaining: Unlimited
Event Details:
Unwind after a hectic day of work or school, and get some great advice on how you can manage stress. Explore tools for stress management including routines, sleep hygiene, intentional productivity, functional meditation