This event is in the "Adults" group.
This event is in the "Seniors" group.

Better Sleep Now

7:00pm - 8:00pm
Adults, Seniors
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Woodridge Public Library
Room: Meeting Room AB
Age Group: Adults, Seniors
Program Type: Other
Required
Seats Remaining: 9
Event Details:

Are you struggling to sleep or waking up tired? Sleep is vital for your well-being-it affects your mood, concentration, and health. Dr.