Program Type:
OtherAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Using case studies, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life. By making small and consistent adjustments, you can reverse their negative impacts and move forward with renewed clarity and confidence.
Lynn Lyons is a psychotherapist, author, and speaker in private practice for over 30 years, and specializes in the treatment of anxiety disorders in adults and children.